카테고리 Lifestyle Health

Lifestyle Health

Is Walking Enough? Short Walks or One Long Stroll—Both Can Work

A group of people walking together on a sunlit outdoor trail, highlighting the benefits of daily walking and an active lifestyle.

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01/15/2026

Lifestyle Health

The Best Test to Measure Your Diabetes Risk: Why HbA1c Matters

Flat-style animation illustration showing a man examining an HbA1c test scale with color-coded levels for normal, prediabetes, and diabetes, representing diabetes risk assessment.

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01/09/2026

Lifestyle Health

How a Healthy Gut Can Support Better Blood Pressure

Healthy gut-friendly foods and a blood pressure monitor on a kitchen table, illustrating the connection between gut health and blood pressure control.

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12/30/2025

Lifestyle Health

Savoring the Benefits of Bone Broth: Is It Really Worth a Taste?

A steaming bowl of homemade bone broth garnished with fresh herbs, surrounded by beef bones, vegetables, and seasonings, illustrating the nutritional benefits of bone broth.

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12/28/2025

Lifestyle Health

🥗 Can You Take a Break from Healthy Eating?

Overhead view of a family and friends sharing a relaxed outdoor meal with grilled fish, vegetables, and bread, representing balanced eating, food enjoyment, and a healthy lifestyle.

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12/26/2025

Lifestyle Health

🧼 Can Dove Soap Help with Hair Loss?

A photo-style image of Dove beauty bar soap displayed in a clean bathroom setting, representing gentle cleansing for sensitive scalp and skin. The image visually supports an article explaining that Dove soap may help reduce scalp irritation but does not treat or prevent hair loss.

user
12/22/2025

Lifestyle Health

🤢 Is the BRAT Diet the Best Choice for an Upset Stomach?

Photo-style illustration showing a child with an upset stomach resting in bed, alongside BRAT diet foods including banana, rice, applesauce, and toast, commonly recommended for digestive discomfort.

user
12/20/2025

Lifestyle Health

🦠 “What Is This?” A Small Pearl-Like Bump That Appears One Day

Medical illustration showing pearly, dome-shaped skin lesions with central indentation, characteristic of molluscum contagiosum, a contagious viral skin infection.

user
12/17/2025

Lifestyle Health

A New Risk Calculator Estimates Your Heart’s Age

A person using a heart age risk calculator on a laptop showing ‘Heart age: 58,’ with a stethoscope and blood pressure cuff nearby, representing cardiovascular risk assessment.

user
12/03/2025

Lifestyle Health

What Is Molluscum? Molluscum Contagiosum Complete Guide & Treatment Options

“Anime-style medical illustration showing a doctor explaining molluscum contagiosum with a diagram of dome-shaped skin bumps for an educational health guide.”

user
12/01/2025